Positive self-talk is the number one tool to increase your self-perceived worth and value and start seeing your magnificence and uniqueness. We are often our harshest critics, and my intention is for you to turn the inner critic into a keen cheerleader. Let's get into these phrases of positive self-talk for confidence and increased self-worth. ...
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One thing that can boost your self confidence the most is the message you feed your subconscious mind. I’ve found it to be true, which is why I focus on this blog on self love and positive self-talk. Let’s begin the new year by lovingly reprogramming our inner critic into a supportive friend and cheerleader. Here are my top 100 affirmations for self love and healing. ...
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During the Christmas break, whether you're working or not, it's a time for reflection and setting goals for the next year. All the good and ambitious ideas for your New Year's glow-up should include a couple of thoughts that will improve your mental state. I wholeheartedly implore you to start this journey with self-love and positive self-talk. Let's inspire ourselves with these quotes about self love and worth. ...
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The most magnetic people we meet in life are those who seem to not care about what others do. They seem like rocks, unshaken, minding their own business, in control, nonreactive – simply immune. This is the type of energy a high value, feminine woman is admired for, and we’ll delve into the ways how to emotionally detach and enter that unbothered girl era with the main character energy! ...
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We often look for a partner to finally make us happy. It doesn’t just seem like a bad idea – it truly is one. Putting so much pressure on the other person is so ingrained in society that we don’t question it anymore. However, as a person who once subscribed to this belief and saw it at work, I can affirm that it’s just a waste of our precious time. Let’s explore why self love is important in a relationship. ...
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We are once again approaching the holiday season – a perfect opportunity to curl up under a blanket with a good book or engage in so-much-needed self-care. I always used to struggle to find the perfect gifts that don’t suck and bring genuine happiness to others. Today, I'm sharing the best self-love gift ideas for women, which my besties and other women in my life loved, and I believe women in your life will too! I share products with affiliate paid links! Tailor Your Gift The best gifts are the ones that you know align with the receiver perfectly. Wouldn't it be great to always know what other people desire? There’s nothing worse than a gift that ends up in a corner,...
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What is your best friend like? Supportive? Fun? Always there for you? Understanding? I bet all of these qualities and more. You’d never judge and put her down when she’s feeling low. Now, imagine how incredible it would be to extend the same compassion to yourself! Here are some examples and signs you’re your own best friend. Benefits of Being Your Own Best Friend Working in your own interest reaps tremendous awards. It’s how you nurture self love. But what is self love? To me it’s a verb. It’s a series of actions that enhance well-being, foster inner calm and increase my self-perceived value. It involves creating a sense of being pampered and cared for. It’s me safeguarding my boundaries, and being...
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We live in a society that rewards deeply self-centred, outgoing, extraverted, result-driven attributes. Besides, we are reproached for exhibiting a touch more self-care and setting our boundaries as if such conduct is a bad thing. However, I argue that self-love is your personal pathway to a peaceful and happy life, so let’s dive into the topic of how self love changes your life. What is Self Love? It took me years to develop good self love, but now I consider it one of the most important things I’ve ever done for myself. I hope I can show how self love changes your life and inspire you to feel similarly about yourself, too, because I know how it helps and empowers me...
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Feeling alone is dreadful. I’ve been there. Throughout my life, I have felt like I am alone with everything and have to have everything together without showing any weakness. I also felt lonelier in a relationship than when it ended. How did I fix it? Let’s explore how to not feel alone ever again. Finding the Root Cause When I encounter a problem or emotions that feel uncomfortable, instead of trying to eliminate them, I prefer to look deeper. Emotions are merely symptoms of something happening beneath the surface, and it’s the same with loneliness. We first need to identify the root cause and then address it, nipping it in the bud. So, why do we feel lonely? There was a period in...
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We project our value to the world. We are all valuable in our own way. Society often expects specific standards, leading to feelings of inadequacy if we don’t conform to a certain norm. It can be very harmful unless we realise that our value comes from within, and it’s up to us to project it to the world. In this blog post, we’ll learn how to appreciate our inherent value and how to know your worth as a woman. Your value is inherent For us women, much of our confidence and self-worth is often tied to our appearance. A lot. Whether we like it or not, society places a heavy emphasis on youth and beauty as measures of our value, and we are...
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