At times, we find ourselves caught in a spiral of negativity, where all we envisage are negative scenarios unfolding. Trusting your intuition and believing in a positive outcome becomes really challenging with this mindset. I aim to demonstrate how you can combat this day by day, cultivate a fresh mindset and learn how to trust yourself again. ...
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In a world where we’re constantly expected to perform, pursue careers, manage families, cultivate hobbies, explore side hustles and please everyone simultaneously, there isn’t much space for ‘me time’. We’ve normalised the idea of hustling and made rest a reward, rather than a right. Let’s delve into ways on how to fill your self-love tank. ...
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We project our self-perceived value to the world. Read that again! We also teach others how to love us and how to treat us by how we treat and love ourselves. If we treat ourselves like royalty, we’ll never have low standards. So let’s delve into the tips on how to set your standards high. ...
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When we enter a new relationship, the love haze can quickly absorb us and lead to a strong attachment too early. And when the relationship ends, we often feel devastated and as if we gave too much, leaving us with a sense of emptiness. For this reason, it’s important to explore the tips on how to stop over-investing in a relationship. ...
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In many cultures worldwide, people think the New Year begins in January. But really, it's more accurate to say it starts in spring. That's when nature wakes up, and we feel energised. Let's look at spring equinox journaling prompts that will help you reflect on the next 6 months of your life. ...
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In our singlehood, it’s time to spoil ourselves rotten. I want you to treat yourself so well that nobody who isn’t maintaining it won’t get access to you from now on. Let’s explore solo dates ideas and how to date yourself! ...
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Many women find themselves in a dilemma about their current relationship or a situationship – should I stay or should I go? Is it worth fighting for, or is it going nowhere? It’s a tough challenge to face. Let’s go through tips on how to know when it’s time to walk away from a man. ...
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I want to put an end to the era of low self-esteem for you, girl! It's time for us to break free from the pattern of allowing others to step over us, dispel the misconception that love equates to people-pleasing, and liberate ourselves from these limiting beliefs. Let's inspire ourselves with these know your worth quotes. ...
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Valentine’s Day can be a poignant reminder of our single status if we’re not entirely content with our lives. I would say that even if we’re happy as singles, the self-reflection on this day may affect us eventually. Let’s treat ourselves special on this day and explore Valentine’s Day dates ideas for singles. ...
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This time of year can be challenging for both couples and singles. While we may aspire to be in a loving relationship with a special someone, it's crucial not to overlook the significant aspect of being single – a time for personal growth, enjoying life, getting to know oneself, and self-development. Let’s explore these best Valentine’s Day quotes for singles to remind ourselves what love is truly about. ...
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