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The best books for emotional control for women how to spend singlehood

We women are emotional beings, and I would argue that it is our superpower. It makes life so fun, and men can’t get enough of this mythical world of ours. But like with all superpowers, if you don’t learn to manage it and you throw it all around uncontrollably, you can do some serious damage to yourself, your surroundings and people in it. I would like to share with you what helped me personally (apart from going to therapy, of course): the best books for emotional control for women. Emotional Education in the Early Years When you were feeling sad as a child, did your parents ever ask you why that is and what emotions you were experiencing? If your answer...

Developmental Psychology

Meaning of Acting Out of Love VS Out of Fear

Oct 14. 2023

[soundcloud url="https://soundcloud.com/rise-and-thrive-women/meaning-of-acting-out-of-love?si=a492b9a1e00249a8a4c6865778423e7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] “Fear makes strangers of people who would be friends”. It’s a quote by Shirley MacLaine and I find it very true. If you ever found yourself acting in a way that even you cannot recognise while in a relationship, it’s most likely because you were acting from the position of fear. Acting out of love has meaning, so let's find out about it and its counterpart – acting out of fear and how to act from the position of love instead. Acting Out of Love – Meaning You have probably heard of people doing things for love and out of love, but this isn’t quite what we’re talking about here. When we take action based on...

Developmental Psychology

6 Reasons Why Negative Emotions Are Not Inherently Bad

Oct 09. 2023

There are no inherently bad emotions. Everyone experiences emotions that society labels as negative, but one thing I fail to understand is why we are criticising them and trying to push them into the dark box of things we wish didn’t exist. Are negative emotions truly bad? Let’s find out more about it. Emotional Education In The Early Years When you were feeling sad as a child, did your parents ever ask you why that is and what emotions you were experiencing? If your answer is yes, you are very fortunate and possibly one happy adult now. Sadly, most parents don’t ask or assist their children in processing and understanding their emotions. Instead, what we usually hear is “stop being sad” or...

Books

Understanding emotions: Master your emotions

Aug 07. 2023

Book understaing emotions Master your emotions how to spend singlehood

by Thibaut Meurisse An author known for his insightful and practical books on personal development, productivity, and mastering the art of living a fulfilling life and understanding emotions. Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. In short, a happier life is possible if you follow the steps. "Master Your Emotions" is a transformative guide, aimed at helping readers navigate the complex landscape of their emotions with wisdom and self-awareness. Through this empowering book, Meurisse equips readers with practical techniques and insights to understand, harness, and ultimately gain control over their emotional...

Newer Posts

The Best Books for Emotional Control for Women

Nov 06. 2023