In our singlehood, it’s time to spoil ourselves rotten. I want you to treat yourself so well that nobody who isn’t maintaining it won’t get access to you from now on. Let’s explore solo dates ideas and how to date yourself! ...
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I want to put an end to the era of low self-esteem for you, girl! It's time for us to break free from the pattern of allowing others to step over us, dispel the misconception that love equates to people-pleasing, and liberate ourselves from these limiting beliefs. Let's inspire ourselves with these know your worth quotes. ...
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This time of year can be challenging for both couples and singles. While we may aspire to be in a loving relationship with a special someone, it's crucial not to overlook the significant aspect of being single – a time for personal growth, enjoying life, getting to know oneself, and self-development. Let’s explore these best Valentine’s Day quotes for singles to remind ourselves what love is truly about. ...
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One thing that can boost your self confidence the most is the message you feed your subconscious mind. I’ve found it to be true, which is why I focus on this blog on self love and positive self-talk. Let’s begin the new year by lovingly reprogramming our inner critic into a supportive friend and cheerleader. Here are my top 100 affirmations for self love and healing. ...
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During the Christmas break, whether you're working or not, it's a time for reflection and setting goals for the next year. All the good and ambitious ideas for your New Year's glow-up should include a couple of thoughts that will improve your mental state. I wholeheartedly implore you to start this journey with self-love and positive self-talk. Let's inspire ourselves with these quotes about self love and worth. ...
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The most magnetic people we meet in life are those who seem to not care about what others do. They seem like rocks, unshaken, minding their own business, in control, nonreactive – simply immune. This is the type of energy a high value, feminine woman is admired for, and we’ll delve into the ways how to emotionally detach and enter that unbothered girl era with the main character energy! ...
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We live in a society that rewards deeply self-centred, outgoing, extraverted, result-driven attributes. Besides, we are reproached for exhibiting a touch more self-care and setting our boundaries as if such conduct is a bad thing. However, I argue that self-love is your personal pathway to a peaceful and happy life, so let’s dive into the topic of how self love changes your life. What is Self Love? It took me years to develop good self love, but now I consider it one of the most important things I’ve ever done for myself. I hope I can show how self love changes your life and inspire you to feel similarly about yourself, too, because I know how it helps and empowers me...
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by Shad Helmstetter A renowned author known for his influential works on personal development and self-help. This self-help classic written by Shad Helmstetter delves into the profound impact of our inner dialogue on our lives. In this book, Helmstetter emphasizes the idea that our self-talk.Tthe conversations we have with ourselves in our minds, plays a pivotal role in shaping our attitudes, behaviors, and overall life outcomes. The book begins by shedding light on the negative and self-destructive nature of many people's inner dialogue. It highlights how these internal dialogues can undermine self-esteem, hinder personal growth, and perpetuate self-doubt. Helmstetter then introduces the concept of "self-talk scripts". Then, he explains how we can rewrite and reprogram our inner dialogue to be more positive, empowering,...
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Therapy is one of the best investments you can make in yourself. It can help you initiate the resolution of certain issues and provide you with useful tools. However, there’s another excellent tool you can start using today, and it’s free – journaling. And you can take it with you everywhere! Let’s delve into why it’s a fantastic idea and how to start journaling for self-growth today. What is Journaling I’ve always wanted to keep a diary, where I describe events in my life, so that I can revisit them years later and see what was happening and when. However, journaling is more than that; it involves sharing your deep thoughts, emotions, experiences and observations with a piece of paper. Thus, a...
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We project our value to the world. We are all valuable in our own way. Society often expects specific standards, leading to feelings of inadequacy if we don’t conform to a certain norm. It can be very harmful unless we realise that our value comes from within, and it’s up to us to project it to the world. In this blog post, we’ll learn how to appreciate our inherent value and how to know your worth as a woman. Your value is inherent For us women, much of our confidence and self-worth is often tied to our appearance. A lot. Whether we like it or not, society places a heavy emphasis on youth and beauty as measures of our value, and we are...
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