Why doesn’t other people’s advice work for you? Even when it comes from intelligent people you admire, smart influencers, or people who seem wiser? If you’ve watched countless videos to tackle a psychological, spiritual, or developmental problem, yet no real, lasting change has occurred in your life, then this video is for you. We’ll dive into why online advice fails this happens and how to fix it. ...
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We live in a world where sharing is the norm. We broadcast our personal lives on social media, update our friends and colleagues on our plans, and seek validation from others at every step. But what if living a private life is actually the key to a more fulfilling and peaceful existence? In this post, we'll explore why embracing a bit more privacy can improve your life, increase your self-discipline, and protect your energy. ...
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Have you ever asked yourself, “Why am I so emotional?” Whether it’s something you’ve perceived in yourself or a label others have placed on you, feeling overly emotional can be overwhelming. If you often feel like your emotions rule your life, you’re not alone, and this post is for you. ...
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We women often show love through acts of service. However, this can lead to becoming people-pleasers, valuing ourselves only when we give to others. Placing yourself on a pedestal involves fostering self-respect, confidence, and a sense of self-worth. Let’s explore some tips on how to place yourself on a pedestal. ...
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by Maxwell Maltz, M.D., F.I.C.S. A renowned plastic surgeon and author who wrote Psycho-Cybernetics, a seminal self-help book that explores the power of self-image and the mind's role in personal success and improvement. The book explores the concept of self-image and its profound impact on personal development, success, and happiness. Maltz, a plastic surgeon, became interested in the psychological aspects of self-perception after observing changes in his patients' behavior following surgery. He discovered that even after improving their physical appearance, many patients continued to see themselves negatively. Keep reading to find Psycho-cybernetics key takeaways I find important in this book. The self-image is the mental picture we hold of ourselves, which influences our behavior, achievements, and interactions. A positive self-image leads to success...
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We like to classify emotions as good and bad, positive and negative—the ones that uplift us and the ones that bring us down. However, just as there is no high without low, no light without darkness, we cannot dwell in a constant state. What if I told you that all your emotions are signals, loving messages from your higher self, your intuition? Let’s learn what can jealousy teach you. ...
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Breakups are some of the biggest lessons we get in life. Each relationship reveals something about ourselves that we didn’t know before. Depending on your resilience, you can emerge from it with new realisations and lessons about yourself. Let’s talk about ways to level up after a breakup. ...
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At times, we find ourselves caught in a spiral of negativity, where all we envisage are negative scenarios unfolding. Trusting your intuition and believing in a positive outcome becomes really challenging with this mindset. I aim to demonstrate how you can combat this day by day, cultivate a fresh mindset and learn how to trust yourself again. ...
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In many cultures worldwide, people think the New Year begins in January. But really, it's more accurate to say it starts in spring. That's when nature wakes up, and we feel energised. Let's look at spring equinox journaling prompts that will help you reflect on the next 6 months of your life. ...
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Nearly all of us have experienced heartbreak. Some relationships last only a brief moment, some take longer, but overall, 100% of my relationships ended. Despite the odds not being in our favour, we persist in trying again. Here’s why relationships fail. ...
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