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35-know-your-worth-quotes-for-women_how_to_spend_singlehood

35 Know Your Worth Quotes for Women

I want to put an end to the era of low self-esteem for you, girl! It's time for us to break free from the pattern of allowing others to step over us, dispel the misconception that love equates to people-pleasing, and liberate ourselves from these limiting beliefs. Let's inspire ourselves with these know your worth quotes. ...

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This time of year can be challenging for both couples and singles. While we may aspire to be in a loving relationship with a special someone, it's crucial not to overlook the significant aspect of being single – a time for personal growth, enjoying life, getting to know oneself, and self-development. Let’s explore these best Valentine’s Day quotes for singles to remind ourselves what love is truly about.

30 Best Valentine’s Day and Love Quotes for Singles

This time of year can be challenging for both couples and singles. While we may aspire to be in a loving relationship with a special someone, it's crucial not to overlook the significant aspect of being single – a time for personal growth, enjoying life, getting to know oneself, and self-development. Let’s explore these best Valentine’s Day quotes for singles to remind ourselves what love is truly about. ...

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What Is Radical Acceptance in 5 Simple Steps

What Is Radical Acceptance in 5 Simple Steps

In the world of self criticism and doubt, find peace in the total opposite of it. Become your best friend to always have a supportive cheerleader by your side and if you sometimes make mistakes – like we all do – embrace the power of radical acceptance. Let’s explore what is radical acceptance and why we need it in our lives. Acknowledge and Accept Radical acceptance is a concept from dialectical behaviour therapy (DBT) that involves fully and completely acknowledging reality without...

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10 Ways How To Break Up With Grace

Getting good at breaking up is and never should be anybody’s goal. However, it’s a “skill” that you need to have if you date people. It’s like if you like travelling, you have to be good at coming back home too – dealing with emotions, uncomfortable feelings of coming back to reality and starting over again and preparing for a future trip. Let’s explore the tips on how to break up with grace. ...

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7-ways-how-to-increase-feminine-energy-while-single

7 Ways How to Increase Feminine Energy While Single

Considering polarity, I find it quite easy to tap into my feminine energy in a relationship with a man. As he embodies the masculine force, it naturally makes me feel more feminine. However, when I’m single, I miss being the most feminine person in the room and seek other ways to bring more softness into my life. Here are my tips on how you can do the same, with these 7 ways how to increase feminine energy while single. ...

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