We like to classify emotions as good and bad, positive and negative—the ones that uplift us and the ones that bring us down. However, just as there is no high without low, no light without darkness, we cannot dwell in a constant state. What if I told you that all your emotions are signals, loving messages from your higher self, your intuition? Let’s learn what can jealousy teach you. ...
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In many cultures worldwide, people think the New Year begins in January. But really, it's more accurate to say it starts in spring. That's when nature wakes up, and we feel energised. Let's look at spring equinox journaling prompts that will help you reflect on the next 6 months of your life. ...
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There is power in positive thinking. It influences your mood and essentially the way you feel. Imagine now what kind of power there is in growth-oriented thinking in your life.In this blog post, we will explore the empowering advantages of developing the growth mindset, and how this transformative perspective can unlock the doors to continuous learning, personal development, and a life filled with boundless possibilities in your life as a woman. What is the growth mindset? Growth mindset was popularised by psychologist Carol Dweck through her research and book "Mindset: The New Psychology of Success" (you can find a link to her Ted Talk at the end of this post). To summarise this book in one sentence, people with a growth mindset...
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